Help For Choosing a Nootropic Stack
When you enter the realm of using nootropic supplements it can be difficult to figure out what the best stack is for you. You can read all you like online and get a good amount of information, but for the most part no one can tell you exactly what stack will work for you.
Nootropics are a very personalized type of supplement. Start by figuring out what you most need from them. For example, you want to feel creative, you want to feel focused or you just want a mood boost, with no more anxiety.
You can buy individual nootropics in powder or capsule format based on what they do and what results you want. Give them a try. If they work, great, and if you are still feeling a need for something more, you can try something else.
This can get expensive however. If you are a true beginner you might want to try pre-formulated supplements like Alpha Brain. Many of these supplements can be found at health food and vitamin stores. These can be a great way to baby step yourself into using pure nootropics like aniracetam, oxiracetam and piracetam.
Most people will stack the racetams with choline supplements. This is to ward off the headaches they tend to cause. Also, many people find that taking them with caffeine helps them work more efficiently.
Stack the caffeine with L-theanine and the entire combination works well to maintain the focus or other benefit at a sustained level Noopept is another racetam that stacks well with the others.
There are many reputable online resources that can help point beginners to the right nootropics supplements and how to use them. Again, the doses are going to vary from person to person as well as the best way to stack them.